Friday, July 9, 2010

NEW BOOK BY QUEEN LATIFAH




It’s been a moment since Queen Latifah has dropped a book as we all recall Lady’s First written all the way back in the year 2000 and after than was the book Queen of the Scene in 2006. Now in 2010, Queen Latifah is taking a look into the lives and hearts of young women to guide them on a road of having a great self esteem. Queen Latifah is proof positive that any woman can be who God made her to be, and still be a huge success outside of the beauty norm and wear that crown.

DREAMS AND WHISPERS

BRANDY PHOTO SHOOT






MY LIFE NEW FRAGRANCE BY MARY J BLIGE AT CAROL'S DAUGHTER



MARY J BLIGE AND CAROL'S DAUGHTER CREATER CAROL PRICE

MARY J BLIGE HAS A NEW FRAGRANCE OUT CALLED MY LIFE YOU CAN GET AT HOME SHOPPING NETWORK OR CAROL'S DAUGHTER.
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JANET JACKSON COVERS AUG 2010 ESSENCE



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COMFORT

HAPPY CUPCAKE DAY




ON JULY 16TH AT 10:00 PM DC CUPCAKE SHOP GEORGETOWN CUPCAKE, A REALITY SHOW ON TLC WILL FEATURE SISTERS SOPHIE LAMONTAGNE AND KATHERINE KALLINIS WHO RUN DC'S GEORGETOWN CUPCAKE. I'M HERE TO TELL YOU THAT THIER CUPCAKES ARE DELICIOUS. MY JOB HAD GEORGETOWN CUPCAKES FOR MY BIRTHDAY. THE RED VELVET IS THE BEST.
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HOT

OUT AND ABOUT


HALLE BERRY AND DAUGHTER NAHLA

BEYONCE

MISSY ELLIOTT

BORIS KODJOE

NIECY NASH

JALEEL WHITE AKA STEVE URKEL

NATURAL HIGH



NIKOLE HAS A COOL BLOG CALLED MOP TOP MAVEN CHECK IT OUT HERE

HAPPY FRIDAY

ICE CREAM ANYONE



OLD SCHOOL

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GANG STARR/AKA GURU JAZZMATAZZ FEATURING N'DEA DAVENPORT TRUST ME. RIP GURU.

SERENA WILLIAMS TALKS BODY



Coquette is not the word that comes to mind when you think about Williams. Number one or sister of Venus or muscles does. But lately, Williams has become the queen of lean. After she won the Australian Open in January, "I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won’t be bulky." Her regimen: Pilates two or three times a week and when she's training for a tournament, "a couple of hours of hitting, then an hour or two of cardio and strengthening in the gym.” Also, when she's at home in L.A., she runs the half mile up a hill to Venus's house instead of driving. But no dieting. "I don't even know the D word," she says with a laugh. There is a training eating plan, though: "Smaller portions of every meal, a lot of grilled or baked chicken or fish, and steamed veggies." Her weakness? "I can never turn down a good piece of cherry pie, but," she continues, "all I know is that in 10 years, I don't want to be as wide as this couch."

It's working. Williams, who adds that "Pilates gave me results within a week," looks the best she's ever looked and is now a size 10 instead of a 12. She has lengthened her muscles, her waist is tiny, and her famous rear is a good thing in a smaller package. Altogether, she's putting the fantastic in fox.

From childhood, growing up with four sisters — including the leggy Venus — Williams knew she was athletic, but it took her a long time to "own it." "When I was six or seven in a swimsuit — I look back at those picture, and my arms are cut and my legs are strong," she says. "I didn't realize that I was really fit and most people aren't. To this day, I don't love my arms. People want more fit arms, but my arms are too fit. But I'm not complaining. They pay my bills."

Williams's body confidence came later — and seven Grand Slam singles titles by her early 20s didn't hurt. "I was 23 when I realized that I wasn't Venus. She's totally different," she explains. "I'm super-curvy. I have big boobs and this massive butt. She's tall and she's like a model and she fits everything. I was growing up, wanting to be her, wanting to look like her, and I was always fitting in her clothes, but then one day I couldn't." She pauses. "But it's fine. Now I'm obviously good, but it's a weird thing."

FOR MORE INTERVIEW CLICK HERE

Thursday, July 1, 2010

REDEMPTION




CHRIS BROWN REDEMPTION - ENOUGH SAID

IT'S ALL ABOUT ME



READING MY FAVORITE BOOK SURROUNDED BY MY FAVORITE FLOWERS

ME IN THE SAND WORSHIPPING THE SUN GODS

I WILL TURN MY BATHROOM INTO A SPA

IN MY MIND I LIVE IN A VILLA OVERLOOKING THE WATER

I WILL CHILL THIS WEEKEND PERHAPS EAT OUT AND WATCH THE FIREWORKS

HAPPY FOURTH OF JULY



FUNKY





I LOVE ALL KINDS OF GEM STONE AND STERLING SILVER JEWELRY

HAPPY CUPCAKE DAY

OUT AND ABOUT


TREY SONGZ AND HIS MOTHER

JERMAINE DUPRI

JANELLE MONAE AND TREY SONZ

ERIC BENET

TERRY CREWS OF EVERYBODY HATES CHRIS AND WIFE REBECCA

TYLER WILLIAMS OF EVERYBODY HATES CHRIS

DARIUS MCCRARY AKA EDDIE WINSLOW. HE PLAYS MALCOLM WINTERS ON YOUNG & RESTLESS THE ROLE ONCE PLAYED BY SHEMAR MOORE

JENNIFER HUDSON AND SON DAVID

ANITA BAKER AND SON

El Debarge and Keshia Cole