NICK CANNON TAKES OFF HIS SHIRT TO SHOW US WHAT HE IS WORKING WORK FOR MEN'S HEALTH MAGAZINE
MARIAH CAREY HAS DROPPED 70 POUNDS AND NOW HAS A NEW ROLE AS AMBASSADOR FOR JENNY CRAIG.
HERE IS A PIECE OF NICKS INTERVIEW IN MEN'S HEALTH
The kid actor is now a hip, ripped rap mogul. His way: Keep trying something new.
Nick Cannon knows something about transformation. As a teenager, he was the face of Nickelodeon -- writing, producing, and starring in hundreds of kids' programs before he was old enough to drink. Now, at 25, he's successfully transitioned from aging teen idol to budding hip-hop mogul, complete with his own record label. Just as his career has matured (his second album, Stages, is being released this summer), so has his physique, which he's defined by spending an hour in the gym 5 days a week. "People say, 'Okay, he's starting to look like a man,' " Cannon says, laughing. The work is in private. The results are there for all to see.
Try a new exercise
Cannon experiments in the gym. His top abs choice: the bicycle crunch. Lie on your back, fingertips behind your ears, feet 6 inches off the floor. Crunch your torso and touch an elbow to the opposite knee, bringing that knee toward your chest. Do the same with the other elbow. That's one repetition. Do two sets of 25 reps, resting 1 minute between sets.
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